Until recently eggs were raising our cholesterol to dangerous levels and should have been eliminated from our diet. But not any more. Research has shown that eggs are good for our health, and will remain so until a future research will prove the opposite.
I just wonder how generations of my ancestors managed to survive without knowing how to have a good diet, live properly, healthily and correctly. According to another research, we should have been extinct by now.
So until the final extinction, or until it becomes unhealthy again, I am going to have Spanish Omelette for my dinner. Bon Apeptit.
